Dogs and Human Health: The Therapeutic Benefits
Owning a dog offers unconditional love and emotional support, reducing social isolation. Studies show dog interactions can significantly decrease feelings of loneliness.
Research indicates dog owners have lower risks of cardiovascular issues. The bond with dogs reduces stress and lowers blood pressure, promoting heart health.
Petting dogs can lower cortisol levels and ease anxiety. Studies demonstrate significant stress relief benefits from interacting with dogs.
Service dogs help veterans with PTSD manage symptoms and improve coping skills, enhancing psychological and physiological recovery.
Dog owners are more active, meeting daily exercise guidelines with regular walks. This active lifestyle benefits both dogs and owners.
Dogs make their owners appear more approachable and attractive, facilitating social interactions and potentially enhancing dating prospects.
Walking dogs encourages social interactions, making owners more likely to form friendships and feel connected in their communities.
The "infant schema" in dogs' faces triggers caregiving responses in humans, making them irresistibly charming and enjoyable companions.
Interacting with dogs increases oxytocin levels, boosting mood and overall happiness. Dogs also provide emotional support, particularly benefiting those facing health challenges.
Pet therapy improves cognitive function and reduces agitation in seniors, fostering positive social interactions and mental well-being.